Essence seeks to unfold and promote the importance of inner wellbeing. Its purpose will be to encourage its clients to take time out and explore their inner needs. Enabling the mind, body and soul to relax and re-energise.

About Helen

For me my continuing path of awakening enables me to grow - to learn how to accept myself as a beautiful, divine and heart centred woman and see the beauty and potential in others. It continues to motivate me to provide the space for my clients to recognise their own inner potential that we so often forget we have - Our True Potential!

Allowing my clients a safe, nurturing environment to unfold and release their worries or fears and learn how to recognise their own true potential is truly inspiring. This continues to encourage me to seek out new ways in which to assist people to let go of the fears that so often hold us all back from really seeing ourselves as divine, beautiful and loving. Yes, you really are!

I completed my initiation and attunement into second degree reiki in the summer of 2004. That year I also completed the Blissful Awakening course: A journey of self-discovery and spiritual awareness with Lisa B Magdalena providing the accreditation for Crystal Healing.

In 2005, I continued my training to become an accredited teacher of the Blissful Awakening Workshops to provide Angel, Ascended Master and Spiritual Awakening workshops and meditation groups.

Since this time I have been developing my own set of workshops and meditation groups inspired by the Angels and the Ascended Masters. These light and joyful energies have shown me that we are not alone, whenever we need assistance and guidance they are always present - whether we can see them or not. You don't have to have a special gift or talent you simply need to trust and believe in your heart.