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The meditation evening consisits of guided visualisation in which we connect to the earth, Meditation groups run fortnightly in Eastbourne on Thursday evenings from 7.30pm - 9.00pm.
Next available dates:
Eastbourne
To be announced.
Shoreham
To be announced.
Chiddingly
To be announced.
Meditation allows you to find a moment of peace, harmony and balance. It enables you to connect with your soul consciousness and look within.
Why not take a moment to indulge in some quiet time!If you would like to join in please contact me on 01323 641432 or email Helen at info@healing-essence.co.uk
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Embrace your divine connection
Holistic Treatments with Helen
BA(Hons), Reiki II
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If your looking for a safe, peaceful environment to slow down and allow your body and mind 'time out' why not come and enjoy relaxation through meditation and meet like minded people.
Relaxation through meditation
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